Immune System Warning Signs
With coronaviruses lurking on street corners and knocking practically on our doors, everyone wants a solid and robust immune system. It is vital to prevent the spread of viruses from …
The Worst of the Worst: Top 7 Worst Foods for Your Health
The Worst of the Worst: Top 7 Worst Foods for Your Health Processed food is fast, convenient, cheap, and lasts forever, but it is also TERRIBLE for you. The further …
The Worst of the Worst: Top 7 Worst Foods for Your Health Read More »
8 Makeup Tricks to Hide Your Seasonal Allergy Symptoms
Spring and summer are fantastic times of the year. The weather is nice, vacations are being planned, and flowers are in bloom. But with all of that comes seasonal allergies: the …
8 Makeup Tricks to Hide Your Seasonal Allergy Symptoms Read More »
5 Must-Have First-Aid Herbs
Mother nature has given us so many incredible medicines we too often overlook. Put the pills aside and give her a chance by creating your own herbal first aid kit. The …
9 Tips for Healthy Blood Pressure
9. Monitor your sodium intake High sodium levels can cause the kidneys to fail to extract all excess fluid in the body. This extra fluid stays in the bloodstream and leads …
10 Things Your Dermatologist Wants to Tell You
10. Stop washing your face all the time Washing your face is a good thing, but overwashing can cause dryness and rash. Your skin needs its natural oils to protect …
10 Ways to Energize Your Morning
10. Cold Shower Stepping out of a hot, steamy shower may make you loose and relaxed, but it can also leave you feeling a little sluggish. For a euphoric shock …
9 Ways to Get Involved After COVID-19
Social distancing has been lonely and isolating for many of us. I keep looking forward to seeing human faces again! Life has changed in ways we are yet to fully …
4 Alternatives to Retinol Cream
For years, retinol cream has been the leader in anti-aging products. Retinol creams contain large amounts of vitamin A and work to keep you looking young. Many people use retinol …
7 Home Remedies for Your Dry and Damaged Hair
Heat and styling tools can help you get that perfect hairstyle, but they can also damage your hair. These hot styling tools and your environment can damage your hair and …
