With coronaviruses lurking on street corners and knocking practically on our doors, everyone wants a solid and robust immune system. It is vital to prevent the spread of viruses from […]
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The Worst of the Worst: Top 7 Worst Foods for Your Health Processed food is fast, convenient, cheap, and lasts forever, but it is also TERRIBLE for you. The further
The Worst of the Worst: Top 7 Worst Foods for Your Health Read More »
Spring and summer are fantastic times of the year. The weather is nice, vacations are being planned, and flowers are in bloom. But with all of that comes seasonal allergies: the
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Mother nature has given us so many incredible medicines we too often overlook. Put the pills aside and give her a chance by creating your own herbal first aid kit. The
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9. Monitor your sodium intake High sodium levels can cause the kidneys to fail to extract all excess fluid in the body. This extra fluid stays in the bloodstream and leads
9 Tips for Healthy Blood Pressure Read More »
10. Stop washing your face all the time Washing your face is a good thing, but overwashing can cause dryness and rash. Your skin needs its natural oils to protect
10 Things Your Dermatologist Wants to Tell You Read More »
10. Cold Shower Stepping out of a hot, steamy shower may make you loose and relaxed, but it can also leave you feeling a little sluggish. For a euphoric shock
10 Ways to Energize Your Morning Read More »
Social distancing has been lonely and isolating for many of us. I keep looking forward to seeing human faces again! Life has changed in ways we are yet to fully
9 Ways to Get Involved After COVID-19 Read More »
For years, retinol cream has been the leader in anti-aging products. Retinol creams contain large amounts of vitamin A and work to keep you looking young. Many people use retinol
4 Alternatives to Retinol Cream Read More »
Heat and styling tools can help you get that perfect hairstyle, but they can also damage your hair. These hot styling tools and your environment can damage your hair and
7 Home Remedies for Your Dry and Damaged Hair Read More »
